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Sunday, September 16, 2018

Spooky, Halloween Fat Bombs


I have been experimenting lately with several different recipes for Fat Bombs. Yummy, low carb treats that are packed full of healthy oils and I even snuck in some flax seed in this one.
I am always looking for that  little treat that do not make me feel bad physically ( like sugar) or guilty after I eat it.

These little cuties taste good and are great for you packed full of the healthy oils that we need and a dose of flax seed which has all kinds of health benefits, from lowering cholesterol to fighting cancer cells, to helping with Hot flashes. WIN-WIN.

Need the Recipe?
Well here it is.
Oh and I did a Video for them too.
HERE


Spooky, Halloween  Fat Bombs 

  • 1/2 Coconut oil
  • 1/2 Peanut Butter
  • 1TB MCT Oil
 Silicon molds (Michaels)
  • 1/2 Cup Coconut flour
  • 1/4 Cup of Cocoa powder
  • 1 heaping TB of  Ground Flax Seed 

  • Mix the oils together in a small sauce pan
  •  Heat over low heat until melted.
  • Add coconut flour, cocoa powder,and flax seed 
  • Mix well
Pour into molds
Put in fridge until solid
Take from molds

Store in a airtight container in the fridge
Remember they are coconut oil so they will melt if left at room temperature.

Enjoy the deliciousness!

Love to you all!
XXOO
Anne


Sunday, September 9, 2018

Chocolate, Coconut Fat Bombs.


 I am always looking for yummy, quick treats to eat. I also want to know those yummy treats are good for my body and mind. I found a basic Fat bomb Recipe and changed a few things to match what I want. including adding MCT oil and a little organic coconut. These little yummy morsels of total goodness are packed with healthy fats, Pea Protein,, Nuts and Pure cocoa, nothing artificial and you know exactly whats in them.  What could bring a better peace of mind than that?
 Not only are they delicious they are extremely easy to make.
 OK that's enough typing, lets get to it so you can have these little bites of goodness waiting for you in the fridge.



Tuesday, August 21, 2018

Boho, Fringe Sandal DIY.



 Summer has gone by incredibly fast for me, like it always does, but I am not too  sad to see it go this year like I normally am.  The older I get the more I Love the change in weather, especially because Florida Summers seem to go on forever, and ever, and EVER. I think our hottest months are September and October. With that being said I would never change my Super hot summers for the bitter cold winters of the North. I am a true Florida Girl, I love my beaches. I think I can speak for all Floridians, Fall here is about two minutes and we pull out our sweaters at 70 degrees, because we know its the only chance we will get to wear them, well I do anyway. And 65 degrees ohh just forget it, that's freezing and it's heavy jacket time. While everyone else in the country is putting their summer things away after Labor day, we Floridians love to stretch out our summer attire way longer. I could most likely get a whole month longer to wear these sandals and no one here would think "Oooooo shes wearing white after labor day." That rule does not apply here.
 I hope all of you had a beautiful summer.  My fall is going to be filled with all sorts of fun and amazing things and I cant wait to share them with all of you.!!  

 I bought these sandals at Charlotte Russe  and the first thing I did was stain them with something, not just in one place but in two. "Good Job Anne!-In the closest they went.-  One day while I was on Pinterest I saw the cutest fringe sandals and of course I thought "Restyle" I really do love the way they turned out.   I ended up taking the fringe off the top around the ankle because it was just more "my style."  The moral of the story don't just throw them away, restyle them if you can!



Sunday, August 12, 2018

Easy, Cutout Grey Tank: DIY






 As I sit down to right out a little description on  this super easy tank, there are  so many things running  though my mind that I want to share with all of you. I think I will just number them. much easier.

 1. I started to really vamp up my exercise and I am trying something called intermediate fasting. Ever heard of it? Well I have only been doing it about one week  seriously, I am liking it so far, no hunger or cravings.
2. I have lost about 5 pounds since July 12. This is When I started using  Xtend free BCAA's
3. My mind has really started to race with new fall Ideas for my Blog.
4. On Vacation this Week  (squealing on the inside) Doing  a stay-cation and I am thrilled. We will be doing just fun stuff around here like Disney, dinners, pressure washing, movies, playing Fortnite and all without stress, I am seriously am looking forward to it.
5 Getting ready to conquer a really big fear I have.( Fear of Flying)!
 This October I will be traveling to Scotland.OMG  *Doing something that scares me, its on my Bucket list.*
6. I am trying really hard to post one video a week to my You tube channel.
7. My Daughter will be moving back close to me in September. She has been gone for 2 years, its been terrible . So very ecstatic that she will  be close again
8 I re-worked my front porch  with plants and chairs and candles so now every chance I get, especially in the morning, I go out there, listen to 40's music, light candles at night, read, or meditate.   The porch is SO heavenly that even my husband says " you wanna go sit outside?"
 I am sure there are lots of other things I could share but I will save them for another day.
If you would like to follow along on my awesome Stay cation. Go follow me on Instagram  or Snapchat. I post all the  fun stuff there daily.

This tank has been in my head for about a year.
 I am so happy to  finally make it a reality. 
And talk about easy!
Click (read more) to see the full tutorial.

VIDEO HERE





Sunday, July 29, 2018

No Sew, Yellow Halter: DIY




 Such an easy tee to make. I mean, I made this in less than 5 minutes.   This top would be so cute with some shorts or a pair of jeans. Summers here in Florida are so hot. How cute would this be on a little 3 year old with some black and white shorts. I might have to start making little mini versions of all my tees. I hope all of you are having a wonderful summer. It is going by super quick for me.



Saturday, July 21, 2018

No Sew, Grey, Summer Tee-shirt Dress: DIY.








Working on no sew tee shirts is probably my favorite thing to do. Figuring out and creating different designs is always a challenge and so rewarding when they work out the way I see them in my head.
This cute little dress came from a mess up tee which goes to show you that sometimes mess ups are the best.  You really need to be open minded and think outside the box when you create because your best might come your worst. "Such is  Life." 


Wednesday, July 18, 2018

No Sew,One Shoulder, Side Tied Shirt;DIY

 Say the title of this post three times fast.

 I was in the middle of working on a different project when I had someone ask me about another  shirt I had made a year ago and they could not find a tutorial on it. When I  went to look for the tutorial for them  I realized that I had not made one. What the heck ...
Then I realized It was Right when my Grandmother had passed away and I am sure my mind was a little crazy at the time. I really  wanted to post a tutorial on it  so I  quickly re-made the shirt. and wrote up this tutorial
 This shirt would be really cute with jeans or shorts or even paired with a cute skirt. 
The best thing about this shirt is it is completely adjustable. You can make it as tight or as loose as you want.


So sorry it took me a year to accomplish this :/

Monday, July 16, 2018

Criss Crossed, Ladder Back Tee DIY.






To be completely honest I have about 5 tee's I  have done That I  have not written one tutorial.     I am terrible at multitasking lately. I sit down to write them and I get all antsy and I end up  getting up doing something else. I have no clue what is wrong with me, anyone else feeling discombobulated lately.?   As  I type this I feel like I don't want really want to sit here,  I do have two loads of laundry going and my dish washer is cleaning my dishes.....   so I am doing something kind of.     If I could just finish this one post  it might  propel the others in getting finished. What  I really want to do is to  go work out because all of this is  stressing me out.   Annnyyy wayyyy.   I hope you guys enjoy this Tee it was really fun to create. Bare with me while I defrag. 

Saturday, June 30, 2018

The Food I Eat, and How I Got Here. Working though my Depression without Drugs.










For those of you just Reading my Blog, Hi and Welcome!
If you have been following me you know that I normally do makeovers of DIY's Tee Shirts, Jewelry, Shoes Etc.
Currently I am on a journey to make over myself. MIND, BODY, and SPIRIT.
Why and how this all came about was a miracle from the universe.



Saturday, June 9, 2018

5 Minute, Shoulder Cut-Out Tee.











 I Saw this Coca Cola shirt and instantly thought DIY. 
 I mean aren't cut up shirts all the rage right now.
So easy to do yourself.  Why not Save a few $$ and make it yourself.
XXOO
Anne