Home        T-Shirt DIY's     Re-Styles      WobiSobi DIY's        Videos 

Sunday, September 16, 2018

Spooky, Halloween Fat Bombs


I have been experimenting lately with several different recipes for Fat Bombs. Yummy, low carb treats that are packed full of healthy oils and I even snuck in some flax seed in this one.
I am always looking for that  little treat that do not make me feel bad physically ( like sugar) or guilty after I eat it.

These little cuties taste good and are great for you packed full of the healthy oils that we need and a dose of flax seed which has all kinds of health benefits, from lowering cholesterol to fighting cancer cells, to helping with Hot flashes. WIN-WIN.

Need the Recipe?
Well here it is.
Oh and I did a Video for them too.
HERE


Spooky, Halloween  Fat Bombs 

  • 1/2 Coconut oil
  • 1/2 Peanut Butter
  • 1TB MCT Oil
 Silicon molds (Michaels)
  • 1/2 Cup Coconut flour
  • 1/4 Cup of Cocoa powder
  • 1 heaping TB of  Ground Flax Seed 

  • Mix the oils together in a small sauce pan
  •  Heat over low heat until melted.
  • Add coconut flour, cocoa powder,and flax seed 
  • Mix well
Pour into molds
Put in fridge until solid
Take from molds

Store in a airtight container in the fridge
Remember they are coconut oil so they will melt if left at room temperature.

Enjoy the deliciousness!

Love to you all!
XXOO
Anne


3 comments:

  1. Coconut oil and peanut butter have no units. 1/2 T coconut oil and 1/2 c peanut butter maybe?

    ReplyDelete
  2. This is absolutely exceptional. Even though variety of article on this topic, this article carries a number of the treasured points which had been never be read in other articles.
    Home

    ReplyDelete

I would LOVE to hear from you. If you have a question, Please leave your Email so that I can respond. I try and respond to all my comments. Have a beautiful day!!