I have been experimenting lately with several different recipes for Fat Bombs. Yummy, low carb treats that are packed full of healthy oils and I even snuck in some flax seed in this one.
I am always looking for that little treat that do not make me feel bad physically ( like sugar) or guilty after I eat it.
These little cuties taste good and are great for you packed full of the healthy oils that we need and a dose of flax seed which has all kinds of health benefits, from lowering cholesterol to fighting cancer cells, to helping with Hot flashes. WIN-WIN.
Need the Recipe?
Well here it is.
Oh and I did a Video for them too.
HERE
Spooky, Halloween Fat Bombs
- 1/2 Coconut oil
- 1/2 Peanut Butter
- 1TB MCT Oil
- 1/2 Cup Coconut flour
- 1/4 Cup of Cocoa powder
- 1 heaping TB of Ground Flax Seed
- Mix the oils together in a small sauce pan
- Heat over low heat until melted.
- Add coconut flour, cocoa powder,and flax seed
- Mix well
Put in fridge until solid
Take from molds
Store in a airtight container in the fridge
Remember they are coconut oil so they will melt if left at room temperature.
Enjoy the deliciousness!
Love to you all!
XXOO
Anne
Coconut oil and peanut butter have no units. 1/2 T coconut oil and 1/2 c peanut butter maybe?
ReplyDelete